How many calories in 1 lb of cantaloupe

One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. This nutrition information is provided by the U.S. Department of Agriculture (USDA).1 See more Cantaloupe has many proven health benefits related to its antioxidant power, electrolytes, and water content. See more People with oral allergy syndrome (OAS) may react when exposed to cantaloupe, especially if they are also allergic to grasses.14Symptoms … See more There are two main varieties of cantaloupe: North American cantaloupe and European cantaloupe. Both varieties are orange inside with a similar taste. The main difference is the … See more Some people believe that cantaloupe should not be consumed at night. There are a few reasons people say this. One is that cantaloupe is so hydrating that eating it too close to bedtime could make you have to get up in the … See more WebHow many calories in a Cantaloupe? Our Online Calorie Counter gives you full nutrition facts for all types of Cantaloupe. Plan and manage your weekly and monthly meal plans using …

Cantaloupe Melons - 1 whole medium (about 5`` dia) (552g)

WebThe Real Housewives of Atlanta The Bachelor Sister Wives 90 Day Fiance Wife Swap The Amazing Race Australia Married at First Sight The Real Housewives of Dallas My 600-lb Life Last Week Tonight with John Oliver WebYour Daily Values may be higher or lower depending on your calorie needs. In a 1/2 medium Cantaloupe ( (1/2 Medium Cantaloupe Serving) ) there are about 94 calories out of which … can germs live on brass door knobs https://sticki-stickers.com

Cantaloupe: Health benefits and nutrition - Medical …

WebFind calories, carbs, and nutritional contents for Whole Cantaloupe and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1812 Cal. 188/2000Cal left. Fitness Goals: Heart Healthy. Fat 66 g. 1/67g left. Sodium 2212 mg. 88/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info. Carbs. WebAug 28, 2024 · A one-cup serving of cantaloupe has only 53 calories, but it contains 106 percent of the vitamin A daily value and 95 percent of vitamin C. It’s also a good source of potassium and folate. A cup of honeydew has 60 calories, 51 percent vitamin C daily value and 11 percent of potassium. WebThe calories in a roast dinner will obviously vary with the size of the portion and the way the meal is prepared however, listening to the radio the other day they say the average calorie intake for Christmas Day per person will be around 8000! Im sure you’ll already know the recommended maximum daily intake is 2500 for men and 2000 for women. fitbit versa 2 not counting steps

How Many Cups of Fruit Are in a Pound of Cantaloupe?

Category:Cantaloupe Nutrition, Benefits and How to Pick a Good Melon - Dr.

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How many calories in 1 lb of cantaloupe

How many calories are in one pound of cantaloupe melon?

WebJan 13, 2024 · One cup (about 160 grams) of cubed cantaloupe nutrition contains approximately: 54.4 calories 14.1 grams carbohydrates 1.3 grams protein 0.3 gram fat 1.4 grams fiber 5,412 international units vitamin A (108 percent DV) 58.7 milligrams vitamin C (98 percent DV) 427 milligrams potassium (12 percent DV) 33.6 micrograms folate (8 …

How many calories in 1 lb of cantaloupe

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WebFeb 4, 2008 · There are 188 calories in 1 medium Cantaloupe Melon. Calorie breakdown: 5% fat, 87% carbs, 9% protein. Other Common Serving Sizes: Related Types of Cantaloupe: … WebThe favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories . Calorie and nutritional information for a variety of types and …

WebThere are 170 calories in 1 cake of Entenmann's Mini Pound Cake. You'd need to walk 47 minutes to burn 170 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WebMay 26, 2024 · These figures are based on averages and using official calorie data from the USDA, which confirms that 100g of cantaloupe contains 34kcal (or 0.34kcal per gram). …

WebFeb 22, 2016 · Cantaloupe - 1 wedge, large (1/8 of large melon) 35 Calories. Cantaloupe - 1 cup, diced 53 Calories. Cantaloupe - 1 cup, cubes 54 Calories. Cantaloupe - 1 NLEA … WebFarmer's Market Cantaloupe Chunks. 1 lb. Buy now at Instacart. 100% satisfaction guarantee. Place your order with peace of mind. Browse 5 stores in your area.

WebJul 20, 2024 · Weight-loss calorie needs are often 1,000 to 1,600 calories daily for women and 1,200 to 1,600 calories a day for men, notes the National Heart, Lung and Blood Institute. Cantaloupe vs....

WebJan 13, 2024 · Cantaloupe contains around 54 calories per cup. It also is high in water and various nutrients, making a great addition to any weight loss plan. Cantaloupe is a food … fitbit versa 2 microphone not workingWebThere are 50 calories in 1 0.33 pack (5.3 oz) of Fresh & Easy Cantaloupe Chunks. You'd need to walk 14 minutes to burn 50 calories. Visit CalorieKing to see calorie count and nutrient … fitbit versa 2 not displayingWebWhile the U.S. exported 179 million pounds, over 1.0 billion pounds of cantaloupe were imported in 2024. Most imported product comes from Guatemala, with Honduras, Mexico, and Costa Rica supplying a significant … fitbit versa 2 not connecting to wifiWeb53 Calories Quantity cup, cubes (5.5 oz) Serving Add To Compare 0/8 Nutrient values and weights are for edible portion. Non-edible portion (refuse): 49% (9% cavity contents, 1% … fitbit versa 2 not charging not enough powerWebFeb 4, 2008 · Cantaloupe Melons Nutrition Facts Amount Per Serving Calories 277 % Daily Values* Total Fat 1.55g 2% Saturated Fat 0.415g 2% Trans Fat - Polyunsaturated Fat 0.659g Monounsaturated Fat 0.024g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 66.42g 24% Dietary Fiber 7.3g 26% Sugars 63.98g Protein 6.84g Vitamin D - Calcium … fitbit versa 2 not connecting to iphoneWebDec 31, 2009 · There are approximately10 calories in each one ounce, or 28g, of cantaloupe melon. Therefore, approximately 160calories in one pound of cantaloupe melon. fitbit versa 2 not connecting to gpsWebNov 28, 2024 · A single cup (177 gram) provides about 1.5 grams or roughly 5% of the RDI for fiber. Though many other fruits contain more fiber per serving, honeydew can still contribute to your daily fiber ... fitbit versa 2 not displaying text messages