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WebMar 16, 2024 · iii). Increase Muscle Growth. The main reason why people want to use BCAA supplements is for their bodies to gain more muscle mass for various reasons like aesthetics, competition, improving their metabolism, etc. Regardless of whatever reasoning you have, if you want more muscle mass, one thing you can do is incorporate BCAA … WebDec 12, 2024 · Athletes typically use BCAA supplements to increase muscle growth or to maintain muscle mass when dieting to lose weight. While BCAAs are one of the most popular fitness supplements, there is no scientific consensus that they actually have an effect on healthy people who eat a normal or high-protein diet. softeye blepha chusteczki
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