Fit & Well gives students the knowledge and skills to make meaningful and lasting behavior changes. The most trusted and proven science-based content in a new edition and digital teaching and learning tools help college students improve their exercise, eating, and stress management habits. Fit & Well is written by experts who work and teach in the fields of exercise science, physical education ... WebJan 16, 2010 · Fahey's Fit and Well is the best-selling Fitness/Wellness textbook series in the higher education market, know for its accuracy, labs, and rigor. The 9th edition of Fit …
Fit and Well: Core Concepts and Labs in Physical Fitnes…
WebNov 1, 2024 · 322 pages. $89.95. RA776. This textbook introduces the essential aspects of physical fitness and helps readers increase their cardiorespiratory endurance, strength, and flexibility, as well as maintain a healthy weight and learn to relax. It explains the health benefits of physical activity and exercise; how to change to a healthier lifestyle ... WebFITNESS AND WELLNESS delivers the information, tools and guidelines to create--and stick with--a lifetime physical fitness and wellness program. Led by Werner W.K. Hoeger, the authors teach students how to take control of their lifestyles and make changes to promote overall health and wellness. room to rent in shirley solihull
Fit & Well: Core Concepts and Labs in Physical Fitness and
WebABOUT THE PRODUCT. No deadline once you receive your Ebook downloable PDF through your email, you can keep it forever and there is no deadline for using it. … WebJan 5, 2024 · Fit & Well gives students the knowledge and skills to improve their exercise, eating, and stress management habits and make … WebShowing all editions for 'Fit & well : core concepts and labs in physical fitness and wellness' Sort by: Format; All Formats (85) Book (17) Print book (68) eBook (17) Refine Your Search ... Print book: English. 2024. Fifteenth edition : New York, NY : McGraw-Hill Education 2. Fit & well : core concepts and labs in physical fitness and wellness room to rent in silverton