Bistek nutrition facts
Web7 g Dietary Fiber -- Sugars 0 g Fat 2 g Saturated 1.5 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 5 g Sodium 260 mg Potassium -- Cholesterol 25 mg Vitamin A -- … WebNutritional Info Carbs 10.5 g Dietary Fiber 1.6 g Sugars 0.9 g Fat 9.2 g Saturated 2.4 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 3 g Sodium 850 mg Potassium -- Cholesterol -- Vitamin A 89 % Vitamin C 12 % Calcium 1 % Iron 5 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 130 calories
Bistek nutrition facts
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WebInstructions. 1. Heat 1/4-inch oil in a heavy skillet over medium heat for 10 min. 2. Meanwhile, season cutlets with seasoned salt and pepper. 3. Beat 2 eggs with 1/2 cup milk. 4. Turn steaks in flour to coat. Dip in egg mixture, then turn in flour again to coat well. WebNov 29, 2024 · Vitamins comparison. Let’s move to vitamins now. Pork is drastically richer in B1, fairly richer in B2 and E. Considered as very important lately, vitamin D is completely absent from Beef while Pork …
WebNutrition information for Beef Steak. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today! WebQuick Stats. Calories 240 12% DV. Protein 38 g 76% DV. Carbs 0 g 0% DV. Fat 9.8 g 13% DV. Fiber 0 g 0% DV. Sugar 0 g 0% DV.
WebThe amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 3.000 oz or 85.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. WebMay 25, 2024 · Compared with seafood or vegetable tacos, beef versions are typically higher in calories, fat, and sometimes protein ( 8, 9 ). One perk of beef is that it’s a rich source of healthy micronutrients,...
WebMar 31, 2024 · The source of all nutrition data is the USDA Food Composition Databases, and it is per 100 grams raw. 1) Tri-Tip (Bottom Sirloin) Type of Steak: Tri-tip Average …
WebMar 8, 2024 · Nutrition Facts Serving Size serving (155g) Amount per serving Calories 210 % Daily Value Total Fat 12g 15% Saturated Fat 3g 15% Polyunsaturated Fat 4g … first time reacting to rodney dangerfieldWebAug 13, 2024 · One cup (about 82 grams) of raw eggplant nutrition contains approximately: 19.7 calories 4.7 carbohydrates 0.8 grams protein 0.2 grams fat 2.8 grams fiber 0.2 milligrams manganese (10 percent DV) … campgrounds in buckeye arizonaWebCarbs 5 g Dietary Fiber 0.7 g Sugars 1.4 g Fat 37.7 g Saturated 13.1 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 31.6 g Sodium 1292 mg Potassium -- Cholesterol 115 mg Vitamin A -- Vitamin C 15 % Calcium 5 % Iron 11 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 490 calories 1.2 Hours of Cycling first timer credit cardsWebJul 10, 2024 · Nutrition Information Calories: 430 kcal , Carbohydrates: 9 g , Protein: 55 g , Fat: 18 g , Saturated Fat: 3 g , Cholesterol: 138 mg , Sodium: 961 mg , Potassium: 1000 mg , Fiber: 1 g , Sugar: 3 g , Vitamin … first time reacting to home freefirst time reaction home freeWebApr 12, 2024 · South Pointe at Case. South Pointe at Case is an all-you-care-to-eat dining hall. Students can use their dining plan for entry or let the entrance host know they are using a Combo-X-Change for takeout. Hours for the spring semester, beginning Monday, Jan. 9: -7 a.m.-3 p.m. (breakfast/lunch) -3-4:30 p.m. CLOSED. -4:30-9 p.m. (dinner) campgrounds in brownwood txWebBistek Tagalog Serving Size: 112 gram 201 Cal 6% 3g Carbs 62% 14g Fat 32% 16g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1799 Cal 201/2000Cal left Fitness Goals: Heart Healthy Fat 53 g 14/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg first time reaction nightwish deutsch